Borilacke vestine - Video tutorijali

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10.05.1971
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Taiji Chin Na In-Depth 1-4 by Yang, Jwing-Ming

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Taiji Chin Na In-Depth 1-4 by Yang, Jwing-Ming
ENGLISH | 640x480 | DX50 | 29.97fps - 1003kbps | Mp3 128kbps - 44100Hz | 761mb
Genre : video training

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji martial power (Jin), and how to apply internal Qi (internal energy) in the martial arts have become an unfamiliar subject in Taiji societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied.
Chin Na in Depth 1 - Whit Crane nods its Head
Chin Na in Depth 2 - Small Wrap Hand
Chin Na in Depth 3 - Large Roc Twists its wing
Chin Na in Depth 4 - Small Wrap Finger

Dr. Yang, Jwing-Ming 2004
Produced by YMAA
Production by MediaManic
Performed by Dr. Yang, Jwing-Ming, Tony Chee, Julien Petitfour, and Pascal Plée
Directed by Dr. Yang, Jwing-Ming & David Silver

* Small Wrap Hand 1
* Back Wrap Hand
* Large Roc Twists Its Wing
* Large Elbow Wrap (Twist Body and Circle the Fist)
* Small Elbow Wrap (Brush Knee and Step Forward)
* Large Rollback (Brush Knee and Step Forward) (Rollback)
* Wrist Press (Press)
* Pressing Shoulder with Single Finger (Brush Knee and Step Forward)
* Forward Turning Elbow
* Old Man Promoted to General
* Send the Devil to the Heaven
* To Hold A Tablet
* Arm Wraps Around the Neck (The Crane Spreads Its Wings)
* Carry a Pole on the Shoulder (One Post to Support the Heaven) (Grasp the Sparrow's Tail – Left)
* Left Right Cross Elbow (Punch Under the Elbow)
* Low Outward Wrist Press (Twist the Arm and Press the Neck) (Play the Guitar) (Seal Tightly)
* Fan Back (Stand High to Search out the Horse)
* Force to Bow (Two Winds Pass Through the Ears)
* Large Ape Bends the Branch (Embrace Tiger and Return to the Mountain)
Rotating Neutralizing
White Crane Nods Its Head
White Crane Twists Its Neck
Lift the Elbow to Break the Wing
White Crane Covers Its Wings
Hands Embrace a Guitar
White Crane Bores the Bush
Large Python Turns Its Body
Large Roc Twists Its Wing
Crossed Hands Counterclockwise Coiling (Yin Coiling)
Small Finger Hook
Thumb Press
Prop Up Elbow
Roast Peking Duck
Old Man Carries Fish on his Back
Turning Around Heaven and Earth
Arm Wraps Around the Dragon’s N
eck Backward Upward Turning

Screenshots:
taichiyangjwingmingchin.jpg



:download:
Kod:
http://hotfile.com/dl/95537821/9373af2/TaiChi-Yang_JwingMing-ChinNaInDepth.part1.rar.html
http://hotfile.com/dl/95537820/70ad1dd/TaiChi-Yang_JwingMing-ChinNaInDepth.part2.rar.html
http://hotfile.com/dl/95538041/9297945/TaiChi-Yang_JwingMing-ChinNaInDepth.part3.rar.html
http://hotfile.com/dl/95538049/8f5d3fa/TaiChi-Yang_JwingMing-ChinNaInDepth.part4.rar.html
http://hotfile.com/dl/95538246/dab33a2/TaiChi-Yang_JwingMing-ChinNaInDepth.part5.rar.html
http://hotfile.com/dl/95538255/7a436b6/TaiChi-Yang_JwingMing-ChinNaInDepth.part6.rar.html
http://hotfile.com/dl/95538445/94a4458/TaiChi-Yang_JwingMing-ChinNaInDepth.part7.rar.html
http://hotfile.com/dl/95538450/aa28875/TaiChi-Yang_JwingMing-ChinNaInDepth.part8.rar.html
 
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10.05.1971
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Shaolin Long Fist - Basic Sequences (1-2)

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Shaolin Long Fist - Basic Sequences (1-2)

ENGLISH | 512x384 | DX50 | 29.97fps - 1132kbps | Mp3 64kbps - 44100Hz | 1.17G
Genre: video training

This multi-language DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.
Lian Bu Quan (Six Unifications Sequence) also known as Lien Bu Chuan, the first and most popular Shaolin Long Fist sequence, is explained and demonstrated by Dr. Yang, Jwing-Ming, with over 70 martial applications.
Gong Li Quan (Power Sequence), also known as Gung Li Chuan, the second basic sequence of Shaolin Long Fist, is explained and demonstrated with over 70 martial applications.


Screenshots:
shaolinchangquan2previe.jpg



:download:
Kod:
http://hotfile.com/dl/95525323/528f7c8/Shaolin.Long.Fist_tav.part01.rar.html
http://hotfile.com/dl/95525322/a381673/Shaolin.Long.Fist_tav.part02.rar.html
http://hotfile.com/dl/95525534/33ac89f/Shaolin.Long.Fist_tav.part03.rar.html
http://hotfile.com/dl/95525542/437f5ce/Shaolin.Long.Fist_tav.part04.rar.html
http://hotfile.com/dl/95525754/cf7a8cf/Shaolin.Long.Fist_tav.part05.rar.html
http://hotfile.com/dl/95525759/8c2fb74/Shaolin.Long.Fist_tav.part06.rar.html
http://hotfile.com/dl/95525979/e79ad97/Shaolin.Long.Fist_tav.part07.rar.html
http://hotfile.com/dl/95525982/994c6b8/Shaolin.Long.Fist_tav.part08.rar.html
http://hotfile.com/dl/95526186/5e6b4d4/Shaolin.Long.Fist_tav.part09.rar.html
http://hotfile.com/dl/95526187/ad1be98/Shaolin.Long.Fist_tav.part10.rar.html
http://hotfile.com/dl/95526430/c3329b9/Shaolin.Long.Fist_tav.part11.rar.html
http://hotfile.com/dl/95526441/ec1510a/Shaolin.Long.Fist_tav.part12.rar.html
 
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Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the

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Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street
English | 2010 | Avi | DivX | 608x368 | 1300 kbps | MP3 128 kbps | 75 min. | 690 MB.
Genre: eLearning

Today's ground soldier can carry up to 60 pounds of equipment. The trade off for this protection is a lack of mobility. In a close proximity situation, the modern combat soldier is at a decided disadvantage compared to his more nimble opponent.In Modern Hand to Hand Combat, Isler, a veteran soldier who served in Iraq, has blended the ancient techniques of the samurai—warriors carrying 60 pounds of armor—with the battlefield combat needs of today's modern soldier. Step-by-step instructions are provided, illustrating how to effectively deal with life and death situations through movements and principles that have held true since the time of the samurai. With almost three hundred illustrations and a detailed DVD, the guidelines and instructions in this book can greatly enhance the fighters' ability to survive in combat.

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:download:

Kod:
http://www.fileserve.com/file/yD7Ffyq/a6_MODERN_COMBAT.part1.rar
 http://www.fileserve.com/file/rhwcjKH/a6_MODERN_COMBAT.part2.rar
 
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Shock beats - Shock Ability

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Shock beats - Shock Ability DVDRip
English | 352x240 | MPG | 29.970 fps 1150 kbps | MP3 224 kbps | 1.3 GB
Genre: eLearning

Description: Scott Sonnon in three series (1. Shock Absorption, 2. Shock Inoculation, 3. Shock Engineering) under the title Shock-Ability explains the various aspects of shock technology in the ROSS (Founder - A. Retuinskih - the first student AA Kadochnikova).
Ext. Information:
Interesting demonstration. Recommend that interested in Russian melee combat, especially since he's grandfather hardly explains the striking techniques.
And although the English language explanations of practice concerned will understand what is at stake.

scottsonnonshockability.jpg

:download:

Kod:
http://www.fileserve.com/file/tSTVJ5A/c4_Shockability.part1.rar
 http://www.fileserve.com/file/4TagVj4/c4_Shockability.part2.rar
 http://www.fileserve.com/file/PPB8ZFU/c4_Shockability.part3.rar
 http://www.fileserve.com/file/X6rRRpK/c4_Shockability.part4.rar
 
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10.05.1971
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Secrets of Chute Box

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Secrets of Chute Box
XVID | English | 640x480 | AVI | 29.970 fps 1143 kbps | MP3 128 kbps | 2.4 GB
Genre: eLearning

Instructional video from one of the most prominent schools of MMA.
Show and tell famous for its achievements in PRIDE - brothers Rua, Murillo 'Ninja' and Mauricio 'Shogun'

secretsofchuteboxevol1p.jpg

:download:

Kod:
http://www.fileserve.com/file/cukENwB/c4_Secrets_of_Chute_Box.part1.rar
 http://www.fileserve.com/file/VDTYY9c/c4_Secrets_of_Chute_Box.part2.rar
 http://www.fileserve.com/file/SHy8wWV/c4_Secrets_of_Chute_Box.part3.rar
 http://www.fileserve.com/file/drQXXpa/c4_Secrets_of_Chute_Box.part4.rar
 http://www.fileserve.com/file/Xj5JndG/c4_Secrets_of_Chute_Box.part5.rar
 http://www.fileserve.com/file/wKAedr9/c4_Secrets_of_Chute_Box.part6.rar
 
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10.05.1971
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Seal program - Knife Combat with Mike Faraone

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Seal program - Knife Combat with Mike Faraone
English | Avi | Dx50 | 1:08:43 | 384x288 | 25fps | 4:3 | 789Kbps | Mp3 127Kbps 48000Hz | 455Mb
Genre: Video Training

Mike Faraone is the founder of the Seal Program Combat Research and is a man who tirelessly searches for effective combat techniques, which are easy and quick to learn. Here he presents us his second video dedicated to combat against the knife. This is a technical videotape that shows us the knife in all its reality.

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:download:
Kod:
http://hotfile.com/dl/90177519/d7fa967/Knife_Combat.part1.rar.html
http://hotfile.com/dl/90177603/1a6d82f/Knife_Combat.part2.rar.html
http://hotfile.com/dl/90177704/16a362b/Knife_Combat.part3.rar.html
http://hotfile.com/dl/90177801/4dd842a/Knife_Combat.part4.rar.html
http://hotfile.com/dl/90177844/e7e9a97/Knife_Combat.part5.rar.html
 
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10.05.1971
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Hung Gar - Tiger And Crane Shaolin Kung Fu

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Hung Gar - Tiger And Crane Shaolin Kung Fu

DVDRip | XVID 900kbps | AVI | English | 320x240 | 30fps | MP3 128kbps | 437 MB
Genre: eLearning
In this movie, Shifu Chiu Chilin shows in detail the Tao-lu Tiger and Crane style, Hungaria, and you will see combat use of these forms. The material is presented in sufficient detail, with the necessary slowing in the right places. Shifu Chiu Chilin widely known as a master actor-Hungaria, acted in films and demonstrates his martial arts.

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:download:

Kod:
http://hotfile.com/dl/89862455/aba69ed/Crane.Shaolin.Kung.Fu.part1.rar.html 
http://hotfile.com/dl/89862628/9d82708/Crane.Shaolin.Kung.Fu.part2.rar.html 
http://hotfile.com/dl/89862880/94feb6e/Crane.Shaolin.Kung.Fu.part3.rar.html
 
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10.05.1971
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Taoist Valuable Health Preservation - Primary Level 1-2

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Taoist Valuable Health Preservation - Primary Level 1-2
ENGLISH | 640x480 | XVID | 29.97fps - 1019kbps | Mp3 96kbps - 32000Hz | 997mb
Genre : video training

This Health Preserving Method derives from Xin Yi Tai Chi and couples with theories from Chinese Medicine.Some of the features incorporated are the primary concept of Reeling Silk, the "washing" of the meridians, the engagement of the mind, the simplicity of the techniques and the pacing of Qigong. This first level consists of a 28 movement exercise with postures named after famous forms such as Phoenix Spreads Wings. The movements are well constructed but pretty much available to anyone though there will be some rotation of the spine and neck involved.
Screenshots:
tao1preview.jpg



:download:
Kod:
http://hotfile.com/dl/95578955/2bb8413/Taoist_Valuable_Health_Preservation.part01.rar.html
http://hotfile.com/dl/95578956/94584b3/Taoist_Valuable_Health_Preservation.part02.rar.html
http://hotfile.com/dl/95579119/3d88811/Taoist_Valuable_Health_Preservation.part03.rar.html
http://hotfile.com/dl/95579125/0c72890/Taoist_Valuable_Health_Preservation.part04.rar.html
http://hotfile.com/dl/95579269/409b3cc/Taoist_Valuable_Health_Preservation.part05.rar.html
http://hotfile.com/dl/95579288/42c0053/Taoist_Valuable_Health_Preservation.part06.rar.html
http://hotfile.com/dl/95579425/2f4fdae/Taoist_Valuable_Health_Preservation.part07.rar.html
http://hotfile.com/dl/95579443/81c4d87/Taoist_Valuable_Health_Preservation.part08.rar.html
http://hotfile.com/dl/95579571/0a80dae/Taoist_Valuable_Health_Preservation.part09.rar.html
http://hotfile.com/dl/95579585/4112f7c/Taoist_Valuable_Health_Preservation.part10.rar.html
 
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10.05.1971
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Pentjak Silat Traditionnel

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Pentjak Silat Traditionnel
ENGLISH | 352x288 | MPEG | 25fps - 1100kbps | Mp3 224kbps - 44100Hz | 592
Genre : video training

Screenshots:
pentjaksilatpreview.jpg



:download:

Kod:
http://hotfile.com/dl/95572993/2f3143c/Pentjak_Silat.part1.rar.html
http://hotfile.com/dl/95572994/e240350/Pentjak_Silat.part2.rar.html
http://hotfile.com/dl/95573243/a1dc5b6/Pentjak_Silat.part3.rar.html
http://hotfile.com/dl/95573255/3b7e750/Pentjak_Silat.part4.rar.html
http://hotfile.com/dl/95573457/a020250/Pentjak_Silat.part5.rar.html
http://hotfile.com/dl/95573460/9b78015/Pentjak_Silat.part6.rar.html
 
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10.05.1971
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Pain Points / Robert Bussey

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Pain Points / Robert Bussey
XviD | DVDRip | AVI | 0:55:10 | 352 x 240 | 29.97fps | Mpeg 224 Kbps | 550 MB
Genre: Free-Fighting

Showing pain points and the impact on them in a combat situation.

painpointsrobertbusseys.jpg

:download:

Kod:
 http://www.fileserve.com/file/veWpvTt/b_Martial_Arts_Ninjutsu_Robert_Bussey_Pain_Points.part1.rar
 http://www.fileserve.com/file/qrq6nhq/b_Martial_Arts_Ninjutsu_Robert_Bussey_Pain_Points.part2.rar
 
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