Borilacke vestine - Video tutorijali

[boki71]

Tai Chi - The 24 Forms

​

Tai Chi - The 24 Forms
Enghlish | XviD 717kbps | 512x384 29.9fps | MP3 96kbps | 118 mins | 699 MB
Genre: Video Training

Tai chi is typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, health and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims. Some of tai chi chuan's training forms are well known to Westerners as the slow motion routines that groups of people practice together every morning in parks around the world, particularly in China.

http://img535.imageshack.us/img535/8506/taichithe24formspreview.png​

http://www.fileserve.com/file/NfwUve9/a2_Tai Chi - The 24 Forms.part1.rar
 http://www.fileserve.com/file/pef7dCb/a2_Tai Chi - The 24 Forms.part2.rar

 

[boki71]

Les Mills: Body Combat

​

Les Mills: Body Combat 42
DVD5 | English | Edition: 2009 | Run time: 60min | 3.41 Gb
Video: DVD video | 720х576 | MPEG2 1986 kb/s | 4:3 | Audio: Dolby AC3 192 kb/s | 2 ch 48 kHz

http://pixhost.info/pictures/1613688​

 http://www.fileserve.com/file/T8PBqxM/a2_LesMillsBodyCombat.part1.rar
 http://www.fileserve.com/file/J6HuuU3/a2_LesMillsBodyCombat.part2.rar
 http://www.fileserve.com/file/neQxSUX/a2_LesMillsBodyCombat.part3.rar
 http://www.fileserve.com/file/ZqjGeVn/a2_LesMillsBodyCombat.part4.rar
 http://www.fileserve.com/file/gS78VMk/a2_LesMillsBodyCombat.part5.rar
 http://www.fileserve.com/file/Mcs6gCR/a2_LesMillsBodyCombat.part6.rar
 http://www.fileserve.com/file/9ue567A/a2_LesMillsBodyCombat.part7.rar
 http://www.fileserve.com/file/SVzDwzu/a2_LesMillsBodyCombat.part8.rar
 http://www.fileserve.com/file/DzJ2Brk/a2_LesMillsBodyCombat.part9.rar

 

[boki71]

Goju-ryu karate master Kuniyuki Kai 7dan

​

Goju-ryu karate master Kuniyuki Kai 7dan
XVID | English | 720x540 | AVI | 29.970 fps 105 kbps | MP3 48 kbps | 639 MB
Genre: eLearning
Pokazana basic technique, kata, kumite.

​

http://www.fileserve.com/file/uhn62En/aa_Kuniyuki_Kai.part1.rar
 http://www.fileserve.com/file/hDRkHq3/aa_Kuniyuki_Kai.part2.rar

 

[boki71]

Karate's Grappling Methods (use of throwing techniques in the car)

​

Karate's Grappling Methods (use of throwing techniques in the car)
XVID | English | 720x540 | AVI | 29.970 fps 105 kbps | MP3 48 kbps | 609 MB
Genre: eLearning

This is an educational film about the technique Iain Abernethy Bunkai Karate Wado Ryu, the use of throwing techniques in karate, a hall, retention and suffocation, as well as protection from them based on the techniques embodied in the kata.

​

http://www.fileserve.com/file/aRwmgQU/aa_Grappling_Iain_Abernethy.part1.rar
 http://www.fileserve.com/file/WW4bfnm/aa_Grappling_Iain_Abernethy.part2.rar

 

[boki71]

All Japan Kendo-Nihon Kendo Kata

All Japan Kendo-Nihon Kendo Kata
ENGLISH | 352x480 | XVID | 25fps - 948kbps | Mp3 128kbps-48100Hz | 300mb
Genre: Video training

Kendo is the art of modern Japanese Swordsmanship. It's roots lie deep in Japanese culture and the spirit of the samurai warrior. Kendo originated a thousand years ago From Kenjutsu, an earlier ancestral form of swordsmanship using real swords on the battlefield and traces its origins back to Japan?s ancient martial culture. In 1952, The All Japan Kendo Federation was formed. Since then, Kendo has spread worldwide and has become international in scope. Mastery of kendo is achieved through repetition training in the basics and the practice of the ten Nihon Kendo Kata. These kata consist of two-man sets, which use techniques that have actually been tested in combat with real swords. These kata make use of the ancient techniques of Kenjutsu as adapted to modern Kendo. On this video you will see the ten kata of Kendo performed masterfully by members of The All Japan Kendo Federation. This rare instructional material shows you every detail of these kata and the correct way to perform each kata.
Screenshots:
​

http://hotfile.com/dl/88606496/a3fe00b/Nihon_Kendo_Kata.part1.rar.html
http://hotfile.com/dl/88606498/6c2da68/Nihon_Kendo_Kata.part2.rar.html
http://hotfile.com/dl/88606499/102d898/Nihon_Kendo_Kata.part3.rar.html

 

[boki71]

Muay Thai - 13 Elbow KO

Muay Thai - 13 Elbow KO
ENGLISH | 640x480 | XVID | 25fps - 1024kbps | MP3 192kbps-44100Hz | 344mb
Genre : Video Training


Muay Thai is known for the power used in all of its techniques, such as, accurate punches, the driving knees, and the crippling kicks, but no technique is more fierced than the subtle elbow.
Devastating knockout power and knife-like cutting movements make elbows by far the most effective of all Muay Thai techniques. A perfectly executed elbow can and does end a fight in any round.
In this video, a veteran instructor, Master K, will teach you the elbow techniques that have earned him the nickname "I Sawk Kwan" (Mr. Axe Elbow).
Master K will teach you how to use elbows for offensive and counterattack. You will learn how to combine elbow strikes with punches, knee strikes, push kicks, and round kicks. You will also see Master K demonstrate his spectacular "13-Elbow" combination in less than 6 seconds.
Included are clips of real fights in Thailand, where elbow strikes are used to eliminate opponents.
Screenshots:

​

http://hotfile.com/dl/88597444/b754ff9/MuayThai-13ElbowKO.part1.rar.html
http://hotfile.com/dl/88597442/87261f8/MuayThai-13ElbowKO.part2.rar.html
http://hotfile.com/dl/88597445/0c6b5ad/MuayThai-13ElbowKO.part3.rar.html
http://hotfile.com/dl/88597443/150552a/MuayThai-13ElbowKO.part4.rar.html

 

[nikeman]

Gracie Barra Advanced Curriculum

Gracie Barra Advanced Curriculum
English | 7h 53mn | 720 x 480 | VOB MPEG-2 7500 Kbps | AC3 192 Kbps | 8.92 GB
Genre: eLearning
The proven Gracie Barra Advanced Curriculum is now available on DVD for you to study on your own! This is the system developed by Master Carlos Gracie Jr. that is being taught in Gracie Barra schools around the world. By studying and practicing these techniques as taught by Marcio Feitosa, you will develop a well-rounded understanding of BJJ including takedowns, back control, closed guard, guard passes, mount, side mount, turtle position, grip fighting and more.

"Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right." -Master Carlos Gracie Jr.

http://hotfile.com/dl/94359178/a43f55d/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part01.rar.html
http://hotfile.com/dl/94361503/3255b76/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part02.rar.html
http://hotfile.com/dl/94365638/812c774/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part03.rar.html
http://hotfile.com/dl/94368231/05280d3/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part04.rar.html
http://hotfile.com/dl/94369859/8065a44/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part05.rar.html
http://hotfile.com/dl/94371396/b99baac/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part06.rar.html
http://hotfile.com/dl/94373851/b9e60df/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part07.rar.html
http://hotfile.com/dl/94375669/530a587/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part08.rar.html
http://hotfile.com/dl/94376772/2a5e0f8/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part09.rar.html
http://hotfile.com/dl/94377395/2019f2e/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part10.rar.html
http://hotfile.com/dl/94378168/ed7e445/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part11.rar.html
http://hotfile.com/dl/94378800/cd73fd0/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part12.rar.html
http://hotfile.com/dl/94379728/48abcb5/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part13.rar.html
http://hotfile.com/dl/94380567/94f37d9/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part14.rar.html
http://hotfile.com/dl/94381285/dc109b8/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part15.rar.html
http://hotfile.com/dl/94382041/2f5d467/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part16.rar.html
http://hotfile.com/dl/94382772/bd6210d/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part17.rar.html
http://hotfile.com/dl/94383595/c5e43f7/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part18.rar.html
http://hotfile.com/dl/94384397/de4fc94/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part19.rar.html
http://hotfile.com/dl/94385117/eb2414c/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part20.rar.html
http://hotfile.com/dl/94385485/51f3a0b/Gracie.Barra.Advanced.Curriculum.Disc.1.iso-UPiNSMOKE.part21.rar.html
http://hotfile.com/dl/94386382/ae2858b/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part01.rar.html
http://hotfile.com/dl/94387182/8650dff/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part02.rar.html
http://hotfile.com/dl/94387934/178368c/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part03.rar.html
http://hotfile.com/dl/94388589/09afc80/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part04.rar.html
http://hotfile.com/dl/94389324/e9bfdf3/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part05.rar.html
http://hotfile.com/dl/94390124/3c2b233/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part06.rar.html
http://hotfile.com/dl/94390996/1214271/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part07.rar.html
http://hotfile.com/dl/94391898/acdda59/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part08.rar.html
http://hotfile.com/dl/94392788/90f9fe6/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part09.rar.html
http://hotfile.com/dl/94393680/e1f9276/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part10.rar.html
http://hotfile.com/dl/94394576/c809286/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part11.rar.html
http://hotfile.com/dl/94395451/784085b/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part12.rar.html
http://hotfile.com/dl/94396438/4a25395/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part13.rar.html
http://hotfile.com/dl/94397438/5aed85f/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part14.rar.html
http://hotfile.com/dl/94398246/ccb2616/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part15.rar.html
http://hotfile.com/dl/94399229/02b188b/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part16.rar.html
http://hotfile.com/dl/94399929/1c989ab/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part17.rar.html
http://hotfile.com/dl/94400494/6f3174c/Gracie.Barra.Advanced.Curriculum.Disc.2.iso-UPiNSMOKE.part18.rar.html

Jeli može reupload?

 

[idemotempo]

Svaka vam cast na opširnosti