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The Collective Yoga - Shoulder Openers

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UPLOADER
Učlanjen(a)
01.05.2019
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Vinyasa - Level 2 | Genre: eLearning | Language: English | Duration: 35m 40s | Size: 984 MB

This is an all levels vinyasa practice designed to create space & flexibility in your shoulder girdle so that you can find more ease in your pincha mayurasana / forearm stand practice.​

Teacher: Drinie Aguilar

We'll be getting into puppy pose, gomukasana arms, and other shoulder openers that might require a strap If you have tighter shoulders.




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http://nitroflare.com/view/5E8ABC82335B091/GGCWAIJT__Drinie__Sh.rar
 
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