Samatha, Jhana, and Vipassana: Practice at the Pa-Auk Monastery: A Meditator's Experience by Hyun-Soo Jeon
English | August 21st, 2018 | ISBN: 1614293570 | 264 Pages | EPUB | 3.02 MB
A clear and comprehensive handbook to a revered path of meditation.
This step-by-step meditator's guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Jeon Hyun-soo, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon's own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.