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David Carradines Tai Chi Workout for Beginners (2010)

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05.11.2011
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David Carradines Tai Chi Workout for Beginners (2010) DVDRip XviD Wide
English | 68 Min | 720 x 480 | XviD - 1200Kbps | 29.970fps | MP3 - 128Kbps | 656 MB
Genre: eLearning

Kung fu legend David Carradine introduces the ancient art of Tai Chi as a soothing yet effective form of exercise. The flowing movements incorporate stretching deep breathing and circular motion to tone, Descriptionand strengthen the muscles while relaxing the mind and energizing the spirit. This volume is specifically designed for beginners.

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