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Daily Food Drawing Practice: A Creative Approach to Mindful Eating

UPLOADER
Učlanjen(a)
01.05.2019
Poruka
87.809
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Duration: 1h 44m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 880 MB
Genre: eLearning | Language: English

Are you looking for a more mindful relationship with your food?​

In this class, you'll learn how to use illustration as a practice to cultivate a more mindful, peaceful, and joyful connection with your plate. You will use these seven prompts, one each day, as inspiration for your illustrations:

Breakfast

Drink

Lunch

Ingredient

Snack

Produce

Dinner

Illustrating food has been one of the greatest gifts in my life, and I am so excited to share this practice with you in this class!

This class is for you if:

You are seeking a more mindful relationship with your food.

You are looking to cultivate a more consistent creative practice.

You are seeking more peace and joy with your food.

You are a bner illustrator.

You are a professional illustrator.

In This Class, You'll Learn How to:

Use illustration as a creative practice to cultivate a more mindful relationship with food.

Use a variety of illustration techniques to see your food in a new way.

Practice observational skills to cultivate greater awareness for your food.

You'll Walk Away From This Class With:

A greater sense of connection with your food.

A greater appreciation of food.

A new awareness for your food.

More joy and peace with food.

The bning of a consistent creative practice.

7 food illustrations to rd you of this practice or share to your portfolio.

A more mindful approach to eating.

What You Need:

A pen or pencil

Colors (markers, sharpies, paints, colored pencils, whatever you have on hand works great!)

Blank sheets of paper or a sketchbook

Food as inspiration




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