mindful

Mindful Vegan Meals by Maria Koutsogiannis English | 1 July 2018 | ISBN: 1624145752 | 208 Pages | EPUB | 221.88 MB Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery...

Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life by Gina Biegel English | February 6, 2018 | ISBN: 1611804949 | EPUB | 216 pages | 5.9 MB Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday...

Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change by Clare R. Johnson English | April 1st, 2018 | ISBN: 1573247340 | 218 Pages | PDF | 8.56 MB There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different...

Michael Carroll (Author, Narrator), "The Mindful Leader" ASIN: B07BX5B8L4 | 2018 | MP3@64 kbps | ~04:05:00 | 120 MB In The Mindful Leader, Michael Carroll focuses on 10 key principles of mindfulness and how they apply to leading groups and organizations, addressing a range of topics along the...

Jan Chozen Bays (Author, Narrator), Kaleo Griffith (Narrator), "Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Revised Edition" ASIN: B07CJYJ4BK | 2018 | MP3@64 kbps | ~08:24:00 | 239 MB Mindfulness can restore the healthy relationship with food we were...

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:43:07 | 2016 | ISBN-10: 1515952177 | 240 MB Genre: Psychology, Phylosophy "Buck up." "Stop feeling sorry for yourself." "Don't ruin...