MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 28m | Size: 1.22 GB
Teacher: Beth Spindler
You'll work into the upper body (opening the upper back, chest, and side body) before moving deeper into the core of the body (focusing on...