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Pulse Revolution - 150 Superfood Vegetarian Recipes Featuring Vegan & Meat Variation DK

Diskusija u 'Torrent Knjige i Magazini' započeta od Angelus, 10.07.2018.

  1. Angelus

    Angelus Administrator Administrator


    Publisher: Alpha Books (14 Mar. 2017)
    Author: Tami Hardeman
    Language: English
    ISBN-10: 1465459197
    ISBN-13: 9781465459190

    With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful little proteins that are full of heart-healthy benefits.

    Discover the power of pulses--lentils, dry peas, beans, and chickpeas--and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters.

    Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes:

    - 150 vegetarian recipes flexed to more than 400 ideas with their vegan and meat-based variations.

    - Clear photos of many of the final meals.

    - Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse featured in the book.

    - A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes.

    - Wide selection of dishes from breakfast to dinner plus desserts.

    - Innovative recipes from around the world support the UN's 2016 International Year of Pulses

    Hidden Content:
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